Are you slacking?

The quarterly health review of not slacking on your health and fitness

A new routine?

Check out the new ways I have been trying to improve myself this November.

The Shift

I think since turning 25 just a few weeks back my heart has been set on still accomplishing some of the goals that I let slip or started prioritizing less. I’d like to say 25 has ignited a spark in me to push and try for what I want, honestly the energy and vibe I…